Sun, Jun 28
YOGA FOR YOU / Danielle Kunz Dwyer
Sonntag Meditation / Yoga Nidra: Reise durch den Koshas (Teil 1)
Journey through the first 3 Layers or Sheaths from the Tantric Yoga System. The Physical Body, The Energetic Body, The Mental Body (Annamaya, Pranamaya, Manomaya Kosha) with a Yoga Nidra Practice and short seated meditation.