Yoga & Meditation Wochenende Retreat im Berner Oberland *NEUES DATUM*

Kurs Infos:

       Freitag 30.04.2021 ab 13.30 UhrAnkunft:

 Freitag 30.04.2021 um 16.00 UhrKursbeginn:

:         Sonntag 02.05.2021 ca. 14.00 UhrAbreise

(EN)

For the second year we`ll return to the Seminar Kientalerhof for a Weekend Retreat We`ll dive into both energizing (sun) practices & grounding, relaxing (moon) practices interwoven with Pranayama, Seated Meditation, as well as Yoga Nidra Relaxation. The format of a retreat allows us the space to fully immerse ourselves in practice without our usual distractions and commitments, as well as a chance to share experiences in a group setting. We`ll discuss the maps of the Subtle Body and how it can inform our experience. Space for insight, practice, and connection often opens up the space for deep inner shifts to occur. For questions or more information, or to reserve your spot, please contact DanielleHA-THA Yoga: The Sun and the Moon of Practice.